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Hypersensitive

Being Hypersensitive In An Insensitive World

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On a daily basis we meet people with the complaint that they feel overwhelmed by what they are feeling in their emotions, their minds...
Relaxation 1.2.3

Relaxation 1.2.3

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Do you feel stressed out and overwhelmed by your lifestyle, responsibilities and the overall intensity that permeates modern society? If you do, then you...
Soul Matters

Soul Matters: How To Relax In This Crazy World

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Coming back to our senses on stressful, hectic, busy days often requires conscious effort. As with everything else we want to install our inner...
Emotions

Emotions

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Think of how emotions are defined in our popular culture; the super cool secret agent or the soldier with nerves of steel. Then there...
Are You Your Beliefs?

Are You Your Beliefs?

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If I leap from a tall building without a parachute I believe I am likely to be seriously injured or even die. I can...