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Stay Mentally Healthy At Work

7 Tips To Stay Mentally Healthy At Work

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In the workplace, it is not uncommon for workers to experience stress. Deadline, supervisors, customers, and job-related responsibilities can lead to stress and in...
Modern Habits

Modern Habits & Our Daily Lifestyles

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What are the implications? Loneliness makes us unhappy as human beings and not only that but it is also not good for your health. Studies...
The Correlation Between Hearing Loss & Depression

Hearing Loss & Depression – The Correlation

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Did you know that over 5% of the entire global population - approximately 360 million people - are struggling with depression? Did you also...
Wellness Travel

How Wellness Travel Supports A Holistic Lifestyle

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Healthy living is in. While there are many ways to live a healthy lifestyle, it varies from person to person. One refreshing way to...
adults need to play

Here’s Why Adults Need To Play Just As Much As Kids

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There is a really strange notion that we were all taught while growing up, that play ends at adulthood. At a certain stage in...