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Cancer & Emotions

Cancer & Emotions

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When looking at disease in your body, it is not easy to pinpoint just one factor. When healing from any disease, especially cancer, you...
Grieving

Grieving With An Open Heart: Gratitude & Grief

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The concept of Gratitude is a really good one, in theory. Getting into a state of gratitude though when we are really challenged is...
healing after trauma

Sweetness Heals Beyond The Veil. Healing After Trauma

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Too many years of trauma she’d experienced at the hands of a monster, there really could be no other way to describe him. In conversations...
dealing with grief

Dealing With Grief

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What I learned in my first year of grieving, I want to share my story of dealing with grief with you... In April 2014, my...
Depression

Overcoming Depression

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While most of us feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks,...
emotions

Health & Wellness Tips. Being Real – Feel Your Emotions

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How do you feel your emotions? I've just had an amazing interview with Sara Allard, our Feng Shui expert. We had planned to talk about a...
Phillip Hughes

Phillip Hughes Death. Why Does The Death Of Famous People Affect Us So Much?

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I've just had a brilliant conversation with two of my girlfriends. We started out talking about how one of us is passionate about stopping...

Releasing Trauma Through Sound Healing

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Last night it was a super moon. A super moon is the time when the moon is closer to the earth and it looks...
releasing emotions

Releasing Emotions

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It has been 14.5 years since my dad left this world. They say time heals and I believe it does and sometimes it feels...
Depression

Emotional Abuse – The Silent Killer

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We all know emotional abuse does not actually kill us physically but it does exactly that to us mentally. It eats away at our...

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