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Do You Need Help During Isolation?

Do You Need Help During Isolation?

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You Are NOT alone. We are all in this together. We are all feeling out of sorts to one degree or...
Understanding Grief

Understanding Grief And How To Deal With It Effectively

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Understanding grief can be complicated, but at a fundamental level, it’s a natural reaction to losing someone or something close to...
Fears & Phobias

Fears & Phobias How To Overcome Them

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Fears & phobias can quickly take control of our lives and send us in a downward spiral, crippling us, paralyzing us,...
The Correlation Between Hearing Loss & Depression

Hearing Loss & Depression – The Correlation

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Did you know that over 5% of the entire global population - approximately 360 million people - are struggling with depression?...
Secret To Happiness

A Holiday Secret To Happiness

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Happiness is what everyone looks forward to during the holidays. However, the time leading up to the holidays can still greatly affect people's subconscious...
Chronic Illness

The Realities Of Living With A Chronic Illness

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Waking up every day with an illness as your loyal companion is a really difficult experience, and that is exactly what people with chronic...
Finding Confidence

Finding Confidence

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#post-17761 > a.post-thumbnail { display:none; } Below is a transcript of this video interview on finding confidence with Jessica Goh done by Sharon White. Sharon: Hi...
We Exist In An Emotional Universe

We Exist In An Emotional Universe. Are You A Drama Queen?

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Did you know we have this innate natural ability to let go of our emotions, but sometimes choose to stay attached or live in...
How Emotions Affect Self

How Emotions Affect Self

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Emotions have been researched and discovered for many years, by doctors, psychologists, neuroscientists etc. There has been real curiosity about this subject, as it...
Grieving With An Open Heart

Grieving With An Open Heart: Grief Incorporated

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‘I am me, and that’s enough.’ This affirmation came up in me recently, and it is still vibrating through my whole system. Wow, what...

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