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Financial Stress

How Can Financial Stress Affect Your Mental Health?

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We know that anxiety and stress can affect our wellbeing and mood, but when prevalent and severe, it can also cause mental health issues in...
Chronic Illness

The Realities Of Living With A Chronic Illness

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Waking up every day with an illness as your loyal companion is a really difficult experience, and that is exactly what people with chronic...
Therapeutic Massage

6 Reasons To Ease Chronic Pain With Therapeutic Massage

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Acute pain is a normal sensation indicating a possible injury while chronic pain persists for months or years. Chronic pain may arise from an...
Pill Is Linked To Depression

Hormonal Therapy & Depression. The Pill Is Linked To Depression.

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Dear Reader, In case you don’t have time to read my entire article, at least read the key points below. Please do so for all...
Soul Loss

Is Your Soul Shattered? Are You Experiencing Soul Loss?

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My life has sometimes played out like a science fiction or fantasy novel that even I have found hard to believe at times. From...

Reflexology. How Will It Help You Through The Silly Season?

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How many Xmas parties have you been to already? How many more do you have to attend? Are you finding that your stiletto heels...
overcome depression

How Do I Overcome Depression?

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In the olden days it was called melancholia, today it is called depression and it is one of the major psychological problems of the...
Negative Emotions Cause Disease In The Body

Stress, Anxiety, Anger And Depression Is Now A New World Epidemic

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You wake up in the morning feeling your body heavy and tired before you even get out of bed. The mind is playing havoc...
Case Study On Depression

Lucy In The Sky With Diamonds. Case Study On Depression

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The knock on the door echoed and there she was bouncing into my life with a bubble and exuberance for life that was unmistakable...
depression

Depression & The Greatness Principle

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Depression can be GREAT! In a world that is so very connected with technology, transport and fast/instant solutions, you would think we have more time,...

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