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Coronavirus Impacts Mental Health

How Coronavirus Impacts Mental Health

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As the Covid-19 pandemic rapidly finds its way around the world, so is disruption in the lives of majority people across...
Strategies To Manage Stress

Important Strategies To Manage Stress

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Most people these days are feeling stressed out, constantly on edge, and anxious. This is a normal and reasonable response to...
Do You Need Help During Isolation?

Do You Need Help During Isolation?

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You Are NOT alone. We are all in this together. We are all feeling out of sorts to one degree or...
Self Isolation

Self Isolation & Social Distancing

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During times like these, we can start to feel very lonely. We know in order to protect both ourselves and our...
Mental Health First

Putting Mental Health First

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Society has placed a stigma on the term "mental illness" giving it a negative connotation. This leads to mental health being...
depression

Suicide, Depression, Anxiety, Autoimmune Disease, Alopecia – My Story

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I have been on a journey, it’s an ordinary journey that many people go through. I want...
Modern Habits

Modern Habits & Our Daily Lifestyles

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What are the implications? Loneliness makes us unhappy as human beings and not only that but it is also not good for...
The Correlation Between Hearing Loss & Depression

Hearing Loss & Depression – The Correlation

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Did you know that over 5% of the entire global population - approximately 360 million people - are struggling with depression?...
Warning Signs Of Your Body

The Warning Signs Of Your Body – Are You Listening

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An itching sensation is a common occurrence for some people. Itching is built-in protection for the skin to help let you know when something...
Life Improvements

Signs That You Need To Make Some Life Improvements

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If you are wondering whether it is time to make some of those life improvements you have been thinking about lately, the answer might...

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