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CBD oil for anxiety

CBD Oil For Anxiety. What Are The Benefits?

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CBD, or cannabidiol, is a derivative of the marijuana plant. It's not the chemical in the plant that causes a high or sense of...
Coronavirus Impacts Mental Health

How Coronavirus Impacts Mental Health

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As the Covid-19 pandemic rapidly finds its way around the world, so is disruption in the lives of majority people across the globe. This...
Strategies To Manage Stress

Important Strategies To Manage Stress

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Most people these days are feeling stressed out, constantly on edge, and anxious. This is a normal and reasonable response to all the dangers...
Do You Need Help During Isolation?

Do You Need Help During Isolation?

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You Are NOT alone. We are all in this together. We are all feeling out of sorts to one degree or another right now....
Self Isolation

Self Isolation & Social Distancing

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During times like these, we can start to feel very lonely. We know in order to protect both ourselves and our loved ones, self...
Mental Health First

Putting Mental Health First

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Society has placed a stigma on the term "mental illness" giving it a negative connotation. This leads to mental health being one of the...
depression

Suicide, Depression, Anxiety, Autoimmune Disease, Alopecia – My Story

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I have been on a journey, it’s an ordinary journey that many people go through. I want to let people know that it’s OK...
Modern Habits

Modern Habits & Our Daily Lifestyles

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What are the implications? Loneliness makes us unhappy as human beings and not only that but it is also not good for your health. Studies...
The Correlation Between Hearing Loss & Depression

Hearing Loss & Depression – The Correlation

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Did you know that over 5% of the entire global population - approximately 360 million people - are struggling with depression? Did you also...
Warning Signs Of Your Body

The Warning Signs Of Your Body – Are You Listening

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An itching sensation is a common occurrence for some people. Itching is built-in protection for the skin to help let you know when something...

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