Tag: Body Mind Connection
The Shrewdness Of Functionality Of The Brain
With over a billion neurons, the brain is one of the most complex nervous systems that control almost every bit of human activity –...
What Is Preventative Health Care
WHAT IS PREVENTATIVE HEALTH CARE HOLISTIC LIVING
MAGAZINE
ISSUE 16 MARCH 2019 Editor in Chief
Sharon White Editor at Large
Cassandra Jones Layout Artist
Francisco Mendoza III If you...
8 Little Changes You Can Make For Restful Sleep
So many of us are run off our feet at work and over-stimulated by technology at home. It’s no wonder we struggle to get...
Five Reasons Why Travel Is Good For Your Mental Health
Whether it’s a need to get away for a couple of days, to relax and unwind, to seek adventure in the most exciting natural...
Are You Connected To Yourself & Others?
The need to be pushing virtual plausibles into our heads most of the day keeps us inattentive to our surroundings. Accidents happen when we’re...
Effective Ways To Eliminate Stress During The Holidays
The holidays can be the most pleasurable, yet stressful time of the year. As we begin the holiday season, it’s important to examine your...
Mind And Body Balance
MIND AND BODY BALANCE HOLISTIC LIVING
MAGAZINE
ISSUE 14 SEPTEMBER 2018 Editor in Chief
Sharon White Editor at Large
Cassandra Jones Layout Artist
Francisco Mendoza III If you want...
4 Reasons Why Dance Is One Of The Best Forms Of Meditation
When you think about meditation, you probably envision people sitting on the floor with their eyes closed while chanting a mantra. Have you ever...
The Art Of Relaxation In Mind & Body [Mind and Body Balance]
Did you know it’s impossible to be stressed and relaxed at the same time? An odd but interesting fact that many of us may...
Finding USAWA On Mt Kilimanjaro
Life is like climbing a mountain; you’ll get there safe and well by going at your own pace, overcoming fear and being mindful -...