Tag: Body Mind Connection

Wrinkle creams, surgery, yoga, going plant-based; it seems that everyone nowadays is searching for the next best "fountain of youth". However tempting quick solutions...

What do you know about beliefs and how they affect you daily, in all areas of your health and wellbeing? Have you heard the...

I have been on a journey, it’s an ordinary journey that many people go through. I want to let people know that it’s OK...

HOW TO BUILD EMOTIONAL CONNECTION HOLISTIC LIVING MAGAZINE ISSUE 18 SEPTEMBER 2019 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...

There is a really strange notion that we were all taught while growing up, that play ends at adulthood. At a certain stage in...

WAYS TO IMPROVE HEART HEALTH HOLISTIC LIVING MAGAZINE ISSUE 17 JUNE 2019 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...

If you are wondering whether it is time to make some of those life improvements you have been thinking about lately, the answer might...

Facing difficulties is just a regular part of life. We all come across an issue that we have trouble dealing with, an obstacle that...

Sobering statistics have pointed to the fact that 75% of all suicides committed in the Western world are by men, as cited in an article by...

Imagine life free from anxiety, addiction and bad habits such as binge eating, smoking or excessive drinking. Imagine feeling confident in any situation and...