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Healthy & Young

Maintaining Your Mind & Body. Stay Healthy & Young

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Wrinkle creams, surgery, yoga, going plant-based; it seems that everyone nowadays is searching for the next best "fountain of youth". However tempting quick solutions...
Change Your Belief System & Change Your Life

Change Your Belief System & Change Your Life

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What do you know about beliefs and how they affect you daily, in all areas of your health and wellbeing? Have you heard the...
depression

Suicide, Depression, Anxiety, Autoimmune Disease, Alopecia – My Story

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I have been on a journey, it’s an ordinary journey that many people go through. I want to let people know that it’s OK...
Learn How To Build Emotional Connection

How To Build Emotional Connection

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HOW TO BUILD EMOTIONAL CONNECTION HOLISTIC LIVING MAGAZINE ISSUE 18 SEPTEMBER 2019 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...
adults need to play

Here’s Why Adults Need To Play Just As Much As Kids

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There is a really strange notion that we were all taught while growing up, that play ends at adulthood. At a certain stage in...
Learn Ways To Improve Heart Health

Ways To Improve Heart Health

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WAYS TO IMPROVE HEART HEALTH HOLISTIC LIVING MAGAZINE ISSUE 17 JUNE 2019 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...
Life Improvements

Signs That You Need To Make Some Life Improvements

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If you are wondering whether it is time to make some of those life improvements you have been thinking about lately, the answer might...
Get Back In Balance

5 Simple Tips How To Get Back In Balance After Unpleasant Situations

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Facing difficulties is just a regular part of life. We all come across an issue that we have trouble dealing with, an obstacle that...
Men's Mental Health

Why We Need To Talk About Men’s Mental Health

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Sobering statistics have pointed to the fact that 75% of all suicides committed in the Western world are by men, as cited in an article by...
Rapid Transformation Therapy

Rapid Transformation Therapy – Hypnotherapy On Speed!

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Imagine life free from anxiety, addiction and bad habits such as binge eating, smoking or excessive drinking. Imagine feeling confident in any situation and...

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