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Tag: Body Mind Connection

adults need to play

Here’s Why Adults Need To Play Just As Much As Kids

There is this really strange notion that we were all taught while growing up. We have been told that play ends at adulthood. At...
Healthy & Young

Maintaining Your Mind & Body. Stay Healthy & Young

Wrinkle creams, surgery, yoga, going plant-based; it seems that everyone nowadays is searching for the next best "fountain of youth". However tempting quick solutions...
Life Improvements

Signs That You Need To Make Some Life Improvements

If you are wondering whether it is time to make some of those life improvements you have been thinking about lately, the answer might...
Get Back In Balance

5 Simple Tips How To Get Back In Balance After Unpleasant Situations

Facing difficulties is just a regular part of life. We all come across an issue that we have trouble dealing with, an obstacle that...
Men's Mental Health

Why We Need To Talk About Men’s Mental Health

Sobering statistics have pointed to the fact that 75% of all suicides committed in the Western world are by men, as cited in an article by...
Rapid Transformation Therapy

Rapid Transformation Therapy – Hypnotherapy On Speed!

Imagine life free from anxiety, addiction and bad habits such as binge eating, smoking or excessive drinking. Imagine feeling confident in any situation and...
Functionality Of The Brain

The Shrewdness Of Functionality Of The Brain

With over a billion neurons, the brain is one of the most complex nervous systems that control almost every bit of human activity –...
restful sleep

8 Little Changes You Can Make For Restful Sleep

So many of us are run off our feet at work and over-stimulated by technology at home. It’s no wonder we struggle to get...
Travel Is Good For Your Mental Health

Five Reasons Why Travel Is Good For Your Mental Health

Whether it’s a need to get away for a couple of days, to relax and unwind, to seek adventure in the most exciting natural...
Connected To Yourself & Others

Are You Connected To Yourself & Others?

The need to be pushing virtual plausibles into our heads most of the day keeps us inattentive to our surroundings.  Accidents happen when we’re...

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