Do You Have A Clean Gym?

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Clean Gym

Did you know that your gym could be loaded with grime, bacteria, germs, and other offensive particles? So it is vital to have a clean gym. Research has found that the surfaces of weight machines, treadmills, and other gym equipment are infested with infectious germs that can be a health hazard to those who work out in the gym.

To ensure your safety and those who visit the gym, always maintain it in a sparkling condition. Here are the ways you can find out how clean your gym is.

Check The Locker Rooms

Often when cleaning the gym, most people don’t give the locker room the attention it deserves. It means this place could have collected all manner of germs and bacteria without your knowledge. You might be surprised to find how it has been neglected for days, weeks, or even months.

So, as you plan to clean your gym, head to the locker room and find out what’s going on inside. Since this is a changing room, most people don’t take long inside there.

They go in change and come out, and after training, they go back there again, change and come out. As they do so, they leave dirt, grime, and germs in the lockers. Open the lockers one by one and check inside them.

Gym Workout Equipment

Most people who go to the gym don’t even think about the cleanliness of the gym machines and other tools and equipment they use in the gym. It is not uncommon for some people to visit the gym when they aren’t feeling well.

For example, someone with a common cold can sneeze or blow his nose on the machines. Some also use their hands to wipe their noses and still touch the gym machines and other equipment they use for workouts.

Since these pieces of equipment are shared, bacteria and other germs will be transmitted easily from one person to another.

By inspecting the equipment you use in the gym, you’ll be shocked at how dirty they are. It won’t come as a surprise if you find mucus on some of these gym machines.

Check The Showers

Showers are usually close to the locker room. They are the places people jump in after their workouts to freshen up before heading to the locker rooms to change.

Like the gym equipment and other machines, people can do anything in the showers – sneeze, cough, spit, and blow their noses. Touching the walls with dirty hands is very common. That’s why you may find the shower walls to be nasty.

Some even pee in the showers. Urine may not be as safe as many people think. It may contain tens of different types of bacteria, including streptococcus and staphylococcus, which cause strep throat and staph infections.

The showers may also provide a perfect place for the growth of fungi. That’s why most people who visit the showers barefoot are prone to fungal infections.

Any Odours In The Gym

Bad smell is a sign that your gym isn’t clean. In most cases, those who clean the gym only mask the odours without bothering to determine the cause of the odours.

If you are keen enough, you may notice that something isn’t right in the gym just when you enter the gym for the first time in the day.

In case you feel any bad smell in the gym, search for its source, and eliminate it. Most likely, the bad smell could be coming from odour-causing bacteria in the gym.

What Do You Need To Do?

After carrying out a thorough inspection of the gym and noting all the dirty areas, organize for thorough cleaning of the gym using a strong disinfectant like the EvaClean System, which combines both cleaning and disinfection.

After the gym is cleaned and disinfected, encourage the gym users to wipe and disinfect each equipment after use. This means the gym equipment needs to be wiped, cleaned, and disinfected several times in the day.

You can also come up with a general cleaning exercise to be conducted weekly, fortnightly, or monthly.

Wrapping It Up

A gym is a place where you exercise to keep fit and healthy. So it should not be a source of medical problems. Keeping the gym clean is the only way to ensure you benefit from it.

You can come up with guidelines on how to use the gym and keep it clean and bring this to the attention of those who use the gym. Also, discourage sick people from visiting the gym.

You can find much more information on living a holistic lifestyle in these free magazines and on our YouTube channel.

Author Bio:

Samantha Higgins is a professional writer with a passion for research, observation, and innovation. She is nurturing a growing family of twin boys in Portland, Oregon with her husband. She loves kayaking and reading creative non-fiction. If you are a gym owner needing a cleaning system try using the EvaClean System.

Clean Gym
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