Healthy Environment

Healthy Environment

Living in a healthy environment can mean so much. It can mean looking after the earth, the situation surrounding you & things you put in and on your body. It emcpmpasses having a healthy environment, healing the planetary environment, environmental issues.

Globally, nearly 25 percent of all deaths and the total disease burden can be attributed to environmental factors.Environmental factors are diverse and far reaching. They include: Exposure to hazardous substances in the air, water, soil, and food. Natural and technological disasters.

The environment is important because everything that supports the survival of human beings is dependent on it. It is simply the only home of mankind, making it the most important aspect in life. Wellness of the environment directly relates to the wellness and health in human beings and every other species.

Our home and work environments affect our emotional as well as our physical health. Among other things, research reveals that our physical surroundings can increase or reduce our stress, which in turn impacts our bodies in multiple ways.

Stay Healthy & Motivated
It can be easy to start to let your fitness goals slip as the cold months approach. You may have worked hard to get in shape for summer, but when the temperatures drop, you may find it's a lot easier to snuggle up on the couch...
Habits To Help Your Child
In the busy life of parenting, it’s often easy to forget that children don’t yet have the mental capacity to be entirely responsible for their own routines. It’s easy to get frustrated when our children do or don’t do something that seems very obvious to us. You...
Mental Health First
Society has placed a stigma on the term "mental illness" giving it a negative connotation. This leads to mental health being one of the least talked about topics when it comes to our overall well-being. One in four people are said to have a mental...
How Body Image Affects Mental Health
Body image affects mental health - Fact! In the past decade, there’s been more and more talk about body image and how people are feeling worse and worse about themselves and how much that is affecting us. No matter where the pressure is coming from to...
natural ways to boost your gut health
Maintaining proper gut health is one of the best ways to keep yourself feeling good on a daily basis. By keeping up with your digestive system, you will ensure that your body is functioning on a healthy level. There are many ways you can...
Wellness Travel
Healthy living is in. While there are many ways to live a healthy lifestyle, it varies from person to person. One refreshing way to maintain, enhance or begin a healthy lifestyle is through wellness travel, as it can support or increase your overall wellbeing.
adults need to play
There is a really strange notion that we were all taught while growing up, that play ends at adulthood. At a certain stage in our lives, we put away the toys and get out the books, but adults need to play too. New responsibilities arise that keep us so...
How Seniors Can Live Their Best Life
Healthy living for seniors can mean a lot of things, from learning how to stay active safely to figuring out the right diet. It can also mean staying on top of mental health priorities, as well as keeping the brain sharp with cognitive games and activities. Living your best life...
Life Improvements
If you are wondering whether it is time to make some of those life improvements you have been thinking about lately, the answer might be yes. However, it is hard to know whether this is actually the case, or if you just feel like a little bit of a...
Look Young & Vibrant
Feeling young can do your health a lot of good. In studies conducted by researchers from Harvard Medical School, they inferred that psychologically feeling younger is better for health. Great news, right? Better health and a better life are all about feeling young. The problem is having this mindset does not...

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