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Healthy Environment

Healthy Environment

Living in a healthy environment can mean so much. It can mean looking after the earth, the situation surrounding you & things you put in and on your body. It emcpmpasses having a healthy environment, healing the planetary environment, environmental issues.

Globally, nearly 25 percent of all deaths and the total disease burden can be attributed to environmental factors.Environmental factors are diverse and far reaching. They include: Exposure to hazardous substances in the air, water, soil, and food. Natural and technological disasters.

The environment is important because everything that supports the survival of human beings is dependent on it. It is simply the only home of mankind, making it the most important aspect in life. Wellness of the environment directly relates to the wellness and health in human beings and every other species.

Our home and work environments affect our emotional as well as our physical health. Among other things, research reveals that our physical surroundings can increase or reduce our stress, which in turn impacts our bodies in multiple ways.

daily self care routine
You’ve heard it time and time again, and even more so in the midst of a pandemic, a daily self care routine is absolutely critical. You can’t pour from an empty pot. Multi-tasking isn’t a real thing for the vast majority of people. No matter how it’s said, it can...
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It’s understandable that the COVID-19 pandemic has meant that the mental health of a lot of people has taken a hit. The news is scary, we’re often isolated from friend and family, and the world has become very strange and unfamiliar. Many people are asking for wellbeing tips during...
Carbon Footprint
Considering the current direction of climate change, we need to join our efforts at reducing carbon emissions and minimizing the damage within the next decade. For this, we all need to do our part and change our habits for the better. Let's look at how to reduce your carbon...
Reverse Osmosis Filters
People who do not own any filtering systems in their homes find that water tastes bad while at the same time not good for health. In this era, when everyone is more conscious about what they ingest, our drinking water still receives little thought. Surprisingly, the contaminants found in...