A lot of things inevitably change as you get older, and your skincare routine should be one of them, too. Of course, we know that changes can be quite challenging and nerve-racking, but it doesn’t have to be like that at all. Keep on reading and learn how to...
Dealing with Alzheimer’s is a difficult task that can take a toll on the patient and all the people involved. It’s stressful to battle a disease that can’t be cured, but only controlled and eased with hard work.
However, there are mindfulness exercises that can help people slow down the...
Tooth decay tops the list as the most common health concern in Australia according to the Australian Dental Association (ADA). This comes as no shock as more than 50% of Australians admit that they do not follow their dentist’s advice when it comes to taking care of their oral health.
Compromised...
Getting proper oral care is an important task, as it is an essential component for your overall wellbeing. It connects with each aspect of life, yet there are many who take oral care for granted.
In fact, proper brushing, flossing and visiting a certified dentist at least once in six...
America is a nation that is facing stress every day, with The American Institute of Stress noting that 73% of people in the nation regularly experience the psychological symptoms of stress.
The media consistently warns us of the effects of anxiety and depression, yet stress affects our body, too, with...
Expressing ourselves creatively is plain good medicine. The ancient Greeks knew this when they appointed Apollo as the god of both poetry and medicine. Our greatest wealth is good health and a strong mind.
Even Plato agrees telling us, “The part can never be well unless the whole is well.” ...
Whimsy follows us as we age, and we got a good memory, but it is short. For most of us growing old doesn’t really determine who is right, it only tells us who is left, with or without limitations.
Left vs right brain, what does it really mean? Although some...
Regular eye checkups are an absolute must during childhood because problems with vision can almost always be treatable when discovered early. What’s more, even if the child doesn’t see well, it’s essential for parents and the doctor to introduce glasses as soon as possible so that the kid can...
“Poor Me,” Such futile words. We may not say them but we’ve all felt them. Every second that we spend doubting our own self-worth, is a second of our life thrown away.
We all are unique in body, thought and heart but when we then start comparing ourselves to others,...
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A Tremor A Day Keeps The Doctor Away
If stress was something we could consciously control, we’d simply let it go - but we can’t always do that because it’s deeply ingrained in our...
