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Mental Health And Suicide

Mental Health And Suicide: How Are They Related?

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People’s mental health is one major cause in deciding the type of life they’re living. This means that a person could be at the...
Mental Health Is An Issue

We Know Mental Health Is An Issue. Why Don’t We Properly Tackle It?

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Mental health is an issue and 2019 is not even halfway completed and look at all of the horrific events that have happened in...
Men's Mental Health

Why We Need To Talk About Men’s Mental Health

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Sobering statistics have pointed to the fact that 75% of all suicides committed in the Western world are by men, as cited in an article by...
Simple & Effective Ways To Keep Your Mental Energy

Simple & Effective Ways To Keep Your Mental Energy

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Everyday life can place a serious drain on your mental energy. Mental energy is key to a healthy lifestyle. In order to be your...
Garden Could Improve Your Mental Health

Ways A Garden Could Improve Your Mental Health

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When we’re younger, thinking about our future homes, most of us picture a large flowing garden, with luscious green grass, pretty flowers in all...