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Releasing Emotions

Releasing Emotions – Healing Emotional Pain

RELEASING EMOTIONS. HEALING EMOTIONAL PAIN HOLISTIC LIVING MAGAZINE ISSUE 7 DECEMBER 2016 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...
Self Isolation

Self Isolation & Social Distancing

During times like these, we can start to feel very lonely. We know in order to protect both ourselves and our loved ones, self...
Herpes Simplex Virus

Herpes Simplex Virus: What You Need To Know About HSV-1 vs HSV-2

Would you be shocked to learn that more than 50% of Americans have herpes? Herpes Simplex Virus is an incredibly common infection that stays...
Adventure Sports For Mental Health

Adventure Sports For Mental Health – Benefits

When you think of relaxing activities, you probably picture yoga, meditation or slow strolls in the park. But these activities are not for everyone....
Mental Health And Suicide

Mental Health And Suicide: How Are They Related?

People’s mental health is one major cause in deciding the type of life they’re living. This means that a person could be at the...