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The Low Carb Secret To Becoming A Yummy Mummy This Mother’s Day

Whether you’re looking to shift that persistent post-pregnancy paunch, eat more healthily on the go or just get back a bit of your old...
Low Carb Soup

Carb-Controlled Comfort Foods To Warm Your Soul. Low Carb Soup.

Carb-controlled comfort foods to warm your soul – not widen your waist - Atkins the low carb experts share their secrets on staying slim this...
Ketogenic Diet

Ketogenic Diet Vs Paleo Diet

I often get asked, “What is the difference between the Ultra Lite Ketogenic diet, and the Paleo Diet? We at Ultra Lite specialize in...

The Diet That Reverses Diabetes. Nutritional Ketosis For Diabetes

The most important way to manage diabetes is through proper nutrition; however, if you want to reverse this disease and reduce or even eliminate...