Tag: Low Carb

Whether you’re looking to shift that persistent post-pregnancy paunch, eat more healthily on the go or just get back a bit of your old...

Carb-controlled comfort foods to warm your soul – not widen your waist - Atkins the low carb experts share their secrets on staying slim this...

I often get asked, “What is the difference between the Ultra Lite Ketogenic diet, and the Paleo Diet? We at Ultra Lite specialize in...

The most important way to manage diabetes is through proper nutrition; however, if you want to reverse this disease and reduce or even eliminate...