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Detox Your Body

Spring Prep: Cleanse & Detox

No matter whether you are an extremely busy person, or someone who likes to take things slowly, you have to admit that life is...

Detoxification: How & Why You Should Internally Cleanse

We live in a toxic world. Air pollution, water pollution, chemicals in our meats, fish, poultry, fruits, vegetables, nuts, and grains, genetically modified foods,...
Juice Cleanse

Juice Cleanse: Are You Game?

On Sunday I had planned a juice cleanse. A cleanse from food, mobile phones, my computer, work, TV and life in general. Just one...

FREE 21 Day Wellness Challenge