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Don’t Believe Everything You Hear Because You Are NOT Being Told The WHOLE Truth

Don’t Believe Everything You Hear Because You Are NOT Being Told The WHOLE Truth

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Why do you think you are not being told the whole truth? Why is it critical to start doing your own...
Forming, Storming, Norming, Performing

Forming, Storming, Norming, Performing

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Bruce Tuckman's 1965 Team-Development Model There is so much going on in the world right now! It’s so...
burnt tongue

How To Heal A Burnt Tongue Naturally

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Have you ever underestimated the temperature of your hot chocolate or hot tea and sipped it in a hurry and burnt...
Indoor Yoga

Benefits Of Indoor Yoga

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The benefits of outdoor yoga have been documented thoroughly, and many of these benefits are valid. However, these benefits are not inclusive to all...
Different Types Of Physical Therapy

5 Different Types Of Physical Therapy

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There are many different types of physical therapy to choose from. Ask any professional athlete, and they’ll gladly tell you the...
Self Care Tips

5 Little Self Care Tips To Improve Your Day

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Everyone knows that taking care of their physical health is an absolute must, but the sad truth is that a lot of people nowadays...
Music Helps You Stay Happy

How Music Helps You Stay Happy When Life Is Stressful

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Feeling low or stressed? Just turn on the music of your choice. Within no time, you will feel calm and relaxed....
Natural Solutions For Heartburn

Natural Solutions For Heartburn

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If you suffer from gastroesophageal reflux disease, commonly called acid reflux, then this article is a must read for you. Acid reflux is a...
art therapy

Art Therapy – It Might Be More Than You Think

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Have you been to art therapy? Are you interested in releasing emotions without speaking? If so read on... I patiently waited. This wasn’t the first...
Muscle Pain

The 6 Best Ways To Heal Muscle Pain Post Workout

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All workouts exert stress on your body, trigger fluctuations in your hormones and enzyme levels and leave you fatigued. But they also lead to...

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