Tag: Healthy Gut

Wellness begins in the gut and living microbes outnumber the cells in our body by 10:1. In fact, you could say we are more...

This is a gut friendly and immune system friendly recipe. In ancient Greece Kale was used to treat intestinal issues and to restore the...

Your immune system is something that is taken for granted, with little or no thought to how to keep it healthy, or even to...

Disorders of the immune system can result in autoimmune diseases, inflammatory diseases and cancer. We have covered these diseases in previous editions of Holistic...

The ancient Greek Father of Medicine, Hippocrates, penned that “all diseases begins in the gut” and that for true healing and optimum health, we...

The real issue is that good health starts with a healthy gut. Over 70% of your immune system is in your gut. More than likely, yours...

When looking to heal your body, you can make great nutritious meals that feel like a treat. Nutrition does not have to be boring....

The musician Bobby McFerrin understood the Chinese Medicine approach to digestion & health with his hit song “Don’t worry, be happy”. Chinese Medicine, a...

Colonic irrigation or colon cleansing (also referred to as colon therapy) encompasses a number of alternative medical therapies intended to remove feces and nonspecific...

Leaky Gut Syndrome, or as it’s termed LGS, is the name given to a very common health disorder that we see, in fact, its...