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Tag: Healthy Gut

Food Combining

Food Combining: The Health And Weight Loss ‘Secret’

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There are so many diets out there and most of us don’t even know what to think anymore since most of them counter each...
Radiant Skin

Probiotics Are Great For Your Gut & Also Deliver Healthy, Radiant Skin

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Modern science is unlocking ancient truths about how our bodies really work. From 2008 to 2013, the Human Microbiome Project used newly developed genetic...
Cinnamon Roasted Chickpeas & Vegetables with Yoghurt Dressing

Cinnamon Roasted Chickpeas & Vegetables With Yoghurt Dressing

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Gut-friendly foods key in the fight against winter bugs. Looking after your gut bacteria, by choosing whole foods and prioritising probiotics, may be the key...

CANCER – Is Your Gut Bacteria Putting You At Risk?

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There are hundreds of trillions of friendly (and a handful of unfriendly) organisms in our intestines – it’s warm, safe, and there’s plenty of...
Gut Bugs Affect Your Cancer Risk

Can Gut Bugs Affect Your Cancer Risk?

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The Global Cancer Burden Cancer has become the curse of modern society. This is one disease that causes not only physical and emotional pain, but...
Gut Health & Weight Loss

Gut Health & Weight Loss

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This is an interview with Dr. Arun Dhir, he is a specialist Upper Gastrointestinal surgeon, and we are talking about gut health & weight...
Metabolism Influence Weight

How Does Our Metabolism Influence Weight?

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I happen to recently visit San Diego and while on the Old Pacific Highway, we crossed the San Onofre Nuclear Generating Station (SONGS). SONGS was a...
Ulcerative Colitis

Achieving Our Healthy Weight. Do Our Gut Bugs Have A Role?

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Have you ever wondered why those extra pounds that came off so easily when you were younger are just not so easy to shed...
Ulcerative Colitis

5 Tips To Maintaining Good Gut Health.

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Gut health is very important to good overall health. There are a few ways that you can be nice to your gut to avoid problems...
Vital Organ

The Forgotten Organ. The Vital Organ Your Doctor (Likely) Doesn’t Know About

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Wellness begins in the gut and living microbes outnumber the cells in our body by 10:1. In fact, you could say we are more...

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