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Cold & Flu

Colds & Flu – You Know WHAT To Take But Do You Know HOW?

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As a naturopath people tell me all the time about what vitamins, herbs or supplements they are taking. I find people nowadays are very...
Polarity Therapy

Polarity Therapy & How You Can Benefit From A Treatment

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Polarity therapy heals by activating the Universal Life Force Energy, also known as Ki Force, and Qi/Pranic Energy, which balances the natural life force...
Enzyme Therapy

Enzyme Power With Enzyme Therapy

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Enzyme therapy has been around for many years and often overlooked my medical doctors and some natural therapists as being paramount for obtaining optimum...
Athlete’s foot

What Are Fungal Disorders?

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Tinea Pedis also known as Athlete's foot, (is a common foot infection) and Ringworm are caused by fungi called anthropophilic dermatophytes. It is found in...
Foam Rolling And Why YOU Need To Add This To Your Program

Foam Rolling & Why YOU Need To Add This To Your Program

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Foam Rolling or Self-Myofascial Release (SMF) is a safe and effective way to improve the tone of a muscles and break down muscle adhesion's...