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Tag: Emotions

adults need to play

Here’s Why Adults Need To Play Just As Much As Kids

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There is a really strange notion that we were all taught while growing up, that play ends at adulthood. At a certain stage in...
Curb Your Sweet Tooth

6 Holistic Ways To Curb Your Sweet Tooth

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We’ve all heard the expression: a sweet tooth. The problem with the expression is that it can make a craving for sugar sound less...
art therapy

Art Therapy – It Might Be More Than You Think

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Have you been to art therapy? Are you interested in releasing emotions without speaking? If so read on... I patiently waited. This wasn’t the first...
Brain Affected By Scents

How Is Our Brain Affected By Scents?

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We are all aware that we react to different scents and smells. Those suffering from hay fever will tell you that no matter how...
Life Improvements

Signs That You Need To Make Some Life Improvements

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If you are wondering whether it is time to make some of those life improvements you have been thinking about lately, the answer might...