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Curb Your Sweet Tooth

6 Holistic Ways To Curb Your Sweet Tooth

We’ve all heard the expression: a sweet tooth. The problem with the expression is that it can make a craving for sugar sound less...
Water Is Good for You

6 Reasons Water Is Good For You

Water accounts for 60 percent of your body weight and 90 percent of your blood, which makes it essential for your well-being. Only when...

Hydration – Beyond H to O

Something that is most abundant on this planet earth is water. Seventy percent of the earth is filled with water and you need to...
Water Is Vital For Optimal Health

Water Is Vital For Optimal Health

When I first started getting interested in this science of body analysis I was just like everyone else. I had heard a lot about...
Drink Water

My Philosophy To Maintaining Great Health Part 4 – Drink Water

You will be amazed some of the benefits of drinking water. Do yourself a favour and go get yourself a glass to drink while...

Good Daily Hydration

The human body is comprised of 70% water. For example, the brain is 74 %, the blood is 82% even the teeth have 5%....


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