Tag: Autoimmune
Eat Well For A Healthy Immune System
The immune response is how the body recognizes and defends itself against bacteria, viruses, and substances that appear foreign and harmful. Humans have two immune...
Why Eat Less & Exercise More Is Terrible Advice For Hypothyroidism
If I had a dollar for every hypothyroid woman out there who has been told to ‘eat less and exercise more’… well, let’s just...
Investigate, Enquire, Be Curious
Being a breathworker, yoga practitioner, massage therapist and energy worker, I am not an authority on the immune system and I certainly don’t assume...
Did You Know That You Have Two Immune Systems?
Your immune system is something that is taken for granted, with little or no thought to how to keep it healthy, or even to...
Why Is The Immune System Important For A Healthy Life?
Disorders of the immune system can result in autoimmune diseases, inflammatory diseases and cancer. We have covered these diseases in previous editions of Holistic...
