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Don’t Believe Everything You Hear Because You Are NOT Being Told The WHOLE Truth

Don’t Believe Everything You Hear Because You Are NOT Being Told The WHOLE Truth

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Why do you think you are not being told the whole truth? Why is it critical to start doing your own research and find...
Exercising Supports Your Immune System

How Exercising Supports Your Immune System

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Cultivating a healthy immune system is the maiden step towards leading a healthy lifestyle and keeping illnesses away. The good thing is that knowingly...
build up your immune system

How To Build Up Your Immune System

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When we are relatively healthy with only the occasional sniffle or body ache the importance of actively maintaining our immune systems can easily be...
immune system

Build Your Immune System – Practical Help

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Well, this wasn't the start to a new decade that we were expecting is it? With bushfires and now a global pandemic it’s a...
depression

Suicide, Depression, Anxiety, Autoimmune Disease, Alopecia – My Story

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I have been on a journey, it’s an ordinary journey that many people go through. I want to let people know that it’s OK...
Common Reasons For Hair Loss

Common Reasons For Hair Loss

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While taking a shower or brushing your hair, you notice more hair in the drain or on your brush than usual. This can be...
Warning Signs Of Your Body

The Warning Signs Of Your Body – Are You Listening

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An itching sensation is a common occurrence for some people. Itching is built-in protection for the skin to help let you know when something...
Healthy Mouth

How A Healthy Mouth Helps A Healthy Body

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We are taught since a young age that our bodies are one big, connected system, and that things that seemingly might have nothing to...
alopecia

What Is Autoimmune Disease & Alopecia & Why Did I Shave My Hair Off?...

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In part 1 of this article I spoke about autoimmune disease and alopecia, about what it is and how it is affecting me. I...
alopecia

What Is Autoimmune Disease & Alopecia & Why Did I Shave My Hair Off?...

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Autoimmune Disease, including Alopecia,  is a disease where the body produces antibodies that attack its own tissues leading to the deterioration and in some...

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