Energise Your Chakras – Welcome

I am so happy you joined me on this 7 week Energise Your Chakras course.

When looking at healing your body you need to look at healing yourself emotionally, mentally, spiritually and physically.

The Benefits Of Working With Your Chakra

Your body, mind and spirit are interconnected. You can work on the physical body, the emotional body and the energetic body to achieve wellness. Chakras have a direct impact on your physical, mental, emotional and spiritual well-being.

When you have a physical issue, it creates weaknesses in your emotional/energetic body and vice versa. When you release the stale energy from your body, it can undo any tightness, stiffness in the physical body and release negative emotional blockages. 

When your system is in alignment it has an effect on all of the other systems of your body too.

Before we go into the course, and if you haven’t already, join our facebook group here.

How Will This Course Help?

Doing this 7-week course will help you too start working with your energetic body.  

Do these exercises daily and after 7 weeks, notice the changes in you, even if they are small. You will notice differences in your awareness and energy.

You will get a different chakra to work on each week with each individual chakra’s instructions. Do the exercises daily and start noticing the changes.

Here are the course pages. They will open up each week until you have completed the course:

Week 1 – Root Chakra

Week 2 – Sacral Chakra

Week 3 – Solar Plexus Chakra

Week 4 – Heart Chakra

Week 5 – Throat Chakra

Week 6 – Third Eye Chakra

Week 7 – Crown Chakra


Sharon White

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