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Holistic Living By Global Healing Exchange

Welcome Holistic Living By Global Healing Exchange. Please enjoy all things holistic with Global Healing Exchange. We have holistic practitioners from all over the world who contribute to our website. We also have our experts who write for our magazine. We aim to empower you with knowledge, so you can use that knowledge to help yourself and your family to live your best life. The best way to use this site if you are looking for information is to either use the search bar, of if you are not sure what you are looking for yet, look under the categories in the articles menu.

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Throughout my years, being a personal trainer and working with individuals to help them change their bad habits and form strong new healthy ones, it is more and more obvious to me that those that succeed and really conquer their new healthy lifestyle are those that are committed to...
Currently I'm in a lean down phase. I've just spent 2 weeks on holiday and have been living large (food and drink wise) so I've decided the holiday is over and it's time to get serious. Look, to be honest my eating habits are generally flawless (hehe!) and my clients...
Lots of people on a weight loss journey ask "Why can't I lose weight?" but have you thought hard about why you may find it hard to achieve it? Important questions to ask yourself before/during a weight loss mission: 1. Do I want to lose weight? 2. How much am I prepared...

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