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Dietary Foods Doing You More Harm Than Good

Are Dietary Foods Doing You Harm Or Good?

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If just one ingredient holds some sort of health benefit, food marketers automatically deem the item healthy. But if you blindly...
Health Benefits Of Smoothies

Health Benefits Of Smoothies

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Smoothies are one of the best nutritious meals you could have during the day. Not only are they quick to make but if you...
Healthy Foods

7 Super Healthy Foods That Complement Your Healthy Lifestyle

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You can reap a number of short-term and long-term health benefits by living a healthy lifestyle. In addition to staying fit and active, you...

Superfoods. What Are They?

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I was wondering the same thing - in terms of a definition - and I had to visit numerous online dictionaries before I actually...
Healthy Habits

10 Healthy Habits For A Healthy Life

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Several years ago, when I first entered into the realm of reclaiming responsibility for my health and my avatar (body), I accidentally healed myself...

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