Tag: Self Sabotage

You’ve heard it time and time again, and even more so in the midst of a pandemic, a daily self care routine is absolutely...

Body image affects mental health - Fact! In the past decade, there’s been more and more talk about body image and how people are...

As a woman, wife and mother, I finally know the difference between pleasing and loving, obeying and respecting. These are important differences we must...

In writing this article, I wanted you, the reader, to see and feel things from a different perspective. I wanted to find the words...

I have always been somebody who has worked really hard and never given themselves time to have a break. I saw myself as a...