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Common Reasons For Hair Loss

Common Reasons For Hair Loss

While taking a shower or brushing your hair, you notice more hair in the drain or on your brush than usual. This can be...

Why Eat Less & Exercise More Is Terrible Advice For Hypothyroidism

If I had a dollar for every hypothyroid woman out there who has been told to ‘eat less and exercise more’… well, let’s just...
releasing emotions

How Releasing Emotions Can Help You Live A Better Life

It's not easy to deal with painful emotions, it is sometimes much easier to keep them bottled up inside of you and pretend they...