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Common Reasons For Hair Loss

Common Reasons For Hair Loss

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While taking a shower or brushing your hair, you notice more hair in the drain or on your brush than usual. This can be...
Hypothyroidism

Why Eat Less & Exercise More Is Terrible Advice For Hypothyroidism

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If I had a dollar for every hypothyroid woman out there who has been told to ‘eat less and exercise more’… well, let’s just...
releasing negative emotions

How Releasing Negative Emotions Can Help You Live A Better Life

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It's not easy to deal with painful emotions, it is sometimes much easier to keep them bottled up inside of you and pretend they...