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What Is Meditation?

What Is Meditation?

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It is a method, a discipline, that when we follow it properly we find that it helps us to discover ourselves, what we really...
You Are What You Eat

You Are What You Eat

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Nothing else recharges our energy but the food that we eat. We cannot plug into a power point to recharge over night like a...
What Can You Learn From Meditation

What Can You Learn From Meditation? Which Celebrities Use It?

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One of the many great things about meditation is that there’s no one-size-fits-all formula. There are many different meditation techniques, many different benefits, and...
Naturopathy

Naturopathy – What Is It?

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Over the last 12 years I’ve written a lot of articles about different aspects of naturopathic health, some about treatments, some about herbs or...
Nervous System

The Chiropractic Adjustment And Your Nervous System

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The term often used by a chiropractor to correct spinal dysfunction is called an adjustment.  There are many ways to perform an adjustment and...