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Relax Lets Do it

Relax – Let’s Do It

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How do you activate your soul by finding ways for peace and relaxation? How do you find your Shangri La? We live in a...
Believe It

NEW Mirror Image? Believe It!

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"I will believe it when I see it.” How many times have you heard someone say this statement or maybe you have even thought it...
Mindset for authors

Mindset For Authors

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I’m currently working on a book called Mindset for Authors: How to overcome procrastination, perfectionism, and self-doubt. I’m writing the book because apparently less...
What Are Beliefs

What Are Beliefs?

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In other editions of Holistic Living Magazine, we have gone into many subjects about health and wellbeing. This edition is about beliefs. So what...
Vaginal Dryness

Health Questions Answered – Vaginal Dryness

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Vaginal dryness a little talked about subject... I remember a while ago when I suggested to the host of a radio show I co hosted,...

Wellness, Wellbeing – It’s a Balancing Act. Your Wellbeing Compass

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“The state of being in good health, especially as an actively pursued goal.“ (Definition from the Oxford Dictionary) After experiencing corporate burnout, and adrenal collapse and...
Holistic

How Many Holistic Health Practitioners Can You Name?

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Holistic health practitioners and nutritional estheticians are voracious learners. How well do you know the names and faces of the thought leaders in the alternative...
Mindfulness

What Ancient Chinese Wisdom Has To Say On Mindfulness

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Mindfulness is a common term we are hearing these days and many are interested in understanding and using it. When tapped into, it can...
Trying To Conceive

7 Things You Should Know If You Are Trying To Conceive

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Is this the year you and your partner have decided to try and start a family? Here are 7 things you should know if...
Essential Oils To Help With Back To School Anxiety

5 Essential Oils To Help With Back To School Anxiety

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When the new school year is upon us, in my house this is met with a mixture of excitement and anxiety. My daughter in...