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Sharon White ~ Our Founder

I am a therapist, coach, writer & speaker who helps individuals live their dream live, clearing emotions & beliefs that are holding them back...

How Can Meditation Help Me After My Illness? Health & Wellness Tips.

Meditation helps us heal on a physical, spiritual and emotional level. It can really help people who have had serious illness. It is a...

What Do Your Values Say About You?

Your values are the things that you believe are important to the way you work and live your life. They are underneath every decision...
Gratitude Journal

What is Neuro-Linguistic Programming (NLP)?

Neuro Linguistic Programming or NLP as it is commonly called is way of changing our thoughts and our behaviours. (Neuro) meaning mind (linguistic) meaning...
Set Fire To Your Emotions

Learning To Set Fire To Your Emotions

There are times in every person’s life that become stressful and frustrating. It is part of the human experience. Even the most spiritual people...

Spirituality & The New Feminism

The first time I heard the word "feminism," it sounded to me like there were rocks in the speaker's throat. I don't remember how...