Latest Articles

Finding Confidence

Finding Confidence

Below is a transcript of this video interview on finding confidence with Jessica Goh done by Sharon White. Sharon: Hi I’m Sharon White from Global Healing Exchange. I’m here with Jessica Goh from Life In Confidence. She’s a life coach, but not your ordinary life coach, she specializes in self-confidence and reconnecting you with your… Continue Reading

Tips For Healthy Snacking During The Day

Tips For Healthy Snacking During The Day

Maintaining a healthy diet is probably harder today than it has ever been. Not because of a lack or food or even knowledge about it, but because of the fast-paced lives we all live, which prevent us from having the time to think about what we are using to fuel our bodies. But besides the… Continue Reading

Tips To Choose Quality Adult Incontinence Pads

Tips To Choose Quality Adult Incontinence Pads

Loss of bladder and bowel control is the major cause of incontinence which leads to unwanted and uncontrolled urine and faecal leakage. In order to cope with this issue faced by many individuals, several absorbent products are available in the market in different sizes and varieties. Major adult population of the world is affected from… Continue Reading

Smart Steps To Healthy & Happy Aging

Smart Steps To Healthy & Happy Aging

Growing older doesn’t have to be either a bad or a sad thing. The experience you’ve gained with every year can actually help you make the best of your life today and tomorrow. And although your body is going through certain changes, there are habits you can form and ways to maintain a good quality… Continue Reading

Alternative Options To Laser Eye Surgery

Alternative Options To Laser Eye Surgery

LASIK (Laser-Assisted in situ Keratomileusis) or the laser eye surgery as it is popularly called refers to the vision correction for some common eye problems like myopia, hyperopia, and astigmatism. The laser eye surgery alternative is performed by the ophthalmologist with the help of laser or microkeratome to improve the vision of the patient. The laser eye… Continue Reading

The Optometrist Services For All Your Vision Needs

The Optometrist Services For All Your Vision Needs

Optometrists, previously known as ophthalmic opticians are doctors who have been trained to provide optometrist services to examine eyes for vision problems, ocular disease, any signs of injury and also problems related to general eye health. What Qualification Does A Person Need In Order To Become An Optometrist? A minimum of 3 years study at university… Continue Reading

Early Signs Of Dementia

Early Signs Of Dementia

The first signs of dementia are not always obvious, because the disease develops slowly. The usual mild forgetfulness is normal in elderly people, so it’s essential that you know how to tell apart a mild memory loss problem from dementia. Moreover, other illnesses such as thyroid problems, vitamin deficiency, anxiety and depression can also cause… Continue Reading

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