Prevention – General

General Holistic Prevention Principles & Strategies

You have heard the old proverb, ‘prevention is better than cure’. What does it mean? It’s easier to stop something happening in the first place than to repair the damage after it has happened.

When looking at healing there are a myriad of things you can do emotionally, spiritually, physically and mentally to prevent illness and disease. When we have this knowledge we can live a longer, healthier holistic lifestyle. Learn more about prevention in our Learning Centre.

Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who works in that particular context, modality or field (e.g. yoga, naturopathy, meditation, etc.) for this set of conditions.