Prevention

Holistic Prevention Principles & Strategies

You have heard the old proverb, ‘prevention is better than cure’. What does it mean? It’s easier to stop something happening in the first place than to repair the damage after it has happened.

When looking at healing there are a myriad of things you can do emotionally, spiritually, physically and mentally to prevent illness and disease. When we have this knowledge we can live a longer, healthier holistic lifestyle. Learn more about prevention in our Learning Centre.

Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who works in that particular context, modality or field (e.g. yoga, naturopathy, meditation, etc.) for this set of conditions.

Exercise for Elimination &
 Detoxification Jill Healy-Quintard
of Body & Balance

Jill Healy-Quintard of Body & Balance

Exercise for Elimination & DetoxificationPlay and Download Now

Jill Healy-Quintard
Exercise for Elimination & Detoxification

We'll Have Webinars on Preventative Detoxification with Exercise Soon!

Webinars Coming Soon!
Accordion Sample Description

Preventative Gut Health Dr Arun Dhir
Holistic Gastroenterologist

Dr Arun Dhir - Holistic Gastroenterologist

Prevention & Gut HealthPlay and Download Now

Dr Arun Dhir
Prevention & Gut Health

We'll Have Webinars on Preventative Gut Health Soon!

Webinars Coming Soon!

Jill Healy-Quintard
of Body & Balance


Holistic Learning for XXX eBook Jill Healy-Quintard
of Body & Balance

Audio Coming Soon!
Video Coming Soon!

We'll Have Webinars on Maintaining Balance for Prevention Soon!

Webinars Coming Soon!

How to go to the Next Level with Less Effort Zanne Piilipson
Intuitive Mentor

Zanne Piilipson - Intuitive Mentor

How to go to the Next Level with Less EffortPlay and Download Now

How to go to the Next Level with Less Effort
Zanne Piilipson - Intuitive Mentor

We'll Have Webinars on Staying On Top Of Your Wellness Curve Soon!

Webinars Coming Soon!