[globalhealingexchange]

I agree. Massage is amazing. I know some people do not like massage but I am one of those people who love it. It may be the most relaxing therapy for my body. I love a deep tissue massage when I am really stressed. It is the only thing that releases the tension I hold.

[globalhealingexchange]

I love to meditate as well. I am in the same boat but I started again this morning. I find life flows much better when meditation is back in my life.

[globalhealingexchange]

WOW 15 hours a night. Im happy if I get 8 hours. I have recently bought myself an anxiety blanket that helps me get my 8 hours! Your superpower is sleeping 😉

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