A pandemic is an epidemic of disease that is not confined to any geographical location and spreads to different nooks and corners in the world. COVID-19 is a very good example of a pandemic caused by a coronavirus. Although this virus has its harmful implications, it has made life...
Living a sedentary lifestyle has become a growing issue for people all around the world. Many people will typically spend hours of their day sitting down or being physically inactive. This includes time spent sitting in the car, at a desk or in meetings, on the couch or in...
When we are relatively healthy with only the occasional sniffle or body ache the importance of actively maintaining our immune systems can easily be forgotten. Our good habits can wane and bad habits can slip in, like more sugary treats and less exercise. If you want great health, it...
Most people these days are feeling stressed out, constantly on edge, and anxious. This is a normal and reasonable response to all the dangers that we hear every day via the news and social media. Many people need strategies to manage stress right now. You are not alone! We have...
When it comes to running your household, coming up with strategies to save money is a delicate task that requires you to use all of your brainpower and you can deliberate long and hard. Maybe you are thinking about solar panels or a Tesla battery. There are many ways...
