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Tag: Immune System

cough & cold season

8 Lifestyle Changes To Protect Yourself When Cough & Cold Season Comes

They say that the coldest time of the year is also the most wonderful. Lots of people look forward to it. There are checklists...

Improve Your Immune System Through Foam Rolling

I’m sure by now you’ve either used one yourself or seen these long or short cylinders, they are most often blue. You would have...
Peak Performance

Building The Immunity Of Your Mind For Peak Performance

When a computer has a virus on it, its performance is sabotaged. It runs slower and security breaches occur, as confidential information is syphoned-off....
Sabotage

Do You Sabotage Your Immune System?

In writing this article, I wanted you, the reader, to see and feel things from a different perspective. I wanted to find the words...
Fermented Foods

Living Fermented Foods Are In. Dead Foods Are Out!

There is a new food trend that’s bringing back the wisdom of our ancestors and making us healthier than we have been in years! ...
Sexual Energy

Heal Your Immune System With Sexual Energy

When it comes to healing the body, I have always had more of a holistic approach and sought natural remedies to help the healing...
Immune System Can Be Compromised

Investigate, Enquire, Be Curious

Being a breathworker, yoga practitioner, massage therapist and energy worker, I am not an authority on the immune system and I certainly don’t assume...
Pregnancy & The Immune System

Pregnancy & The Immune System; The Miraculous Nature Of Gestation

When researching for this edition of Holistic Living Magazine focused on the Immune system, I found some fascinating information pertaining to the interrelation and...
Healthy Immune Systems

Healthy Immune Systems

There are many immune system components in the Human Body. Two very vital ones to understand and keep in good order, if we wish...
Stress & The Immune System

Stress & The Immune System

Having a healthy immune system means the difference between staying well, and being predisposed to picking-up any of the infections and illnesses that are...

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