Tag: Postural Specialist
Top 5 Exercises That Will Improve Your Golf Game (#4 Is The Best Of...
Photo credit: njmetropain.com As a golfer, I know how important it is to work on the golf game. There’s nothing more valuable than achieving that...
Conditioning To Improve Performance
Participation in something athletic is a great way of keeping active; whether it’s a round of golf with business colleagues, going to the gym...
The Core Is Critical. Core Stability Why You Need It
Core Stability is a frequently used phrase in the health, fitness and the sporting industries. But when I look around at the quality of...
Conditioning To Improve Performance
Participation in something athletic is a great way of keeping active; whether it’s a round of golf with business colleagues, going to the gym...
Stretching Scientifically Is A Key To Muscle Balance
There’s nothing worse than tightness and restriction in particular areas of our bodies. This is especially with so many people working long hours at...
