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Bones Get Weak

Aging: Why Our Bones Get Weak

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Why do bones get weak over time? If there is one thing that no person can avoid, it is aging. No...
Balance Hormones

How To Balance Hormones With Diet During Menopause

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Hormones are your body’s chemical messengers. When kept in check they control practically every physiological process in your body. Therefore, balance is the key...

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