Tag: Healthy Gut
The Forgotten Organ. The Vital Organ Your Doctor (Likely) Doesn’t Know About
Wellness begins in the gut and living microbes outnumber the cells in our body by 10:1. In fact, you could say we are more...
Kale & Quinoa Dolmades With Yoghurt Dipping Sauce
This is a gut friendly and immune system friendly recipe. In ancient Greece Kale was used to treat intestinal issues and to restore the...
Did You Know That You Have Two Immune Systems?
Your immune system is something that is taken for granted, with little or no thought to how to keep it healthy, or even to...
Why Is The Immune System Important For A Healthy Life?
Disorders of the immune system can result in autoimmune diseases, inflammatory diseases and cancer. We have covered these diseases in previous editions of Holistic...
Ancient Greek Wisdom For A Healthy Gut And Immune System
The ancient Greek Father of Medicine, Hippocrates, penned that “all diseases begins in the gut” and that for true healing and optimum health, we...
