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Baked Eggplant Snacks

Baked Eggplant Snacks

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In Sicily eggplant is one of the most eaten vegetables. Match it with some cheese and other topping and you have wonderful yummy snacks.  In...
Fresh Roast Vegetable Salad

Fresh Roast Vegetable Salad

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This recipe can be served as a side with cooked meats. Its also a great dish if you are having someone over that is...
Healthy Cooking

Easy Nutrition And Healthy Cooking – You Are What You Eat

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Every few months, every cell in our entire body is completely replaced by the food that we eat, the water that we drink and...
Boost Your Future Health

5 Tips To Boost Your Future Health

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When you are still young and healthy, thinking about getting old isn’t exactly appealing The last thing you think about is how to boost...
Overcome Obesity

Overcome Obesity Through A Wellness-Focused Lifestyle

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To overcome obesity is a common struggle in our culture. Many of us try fad diets and watch our weight yo-yo, or only seem...