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Overcome Obesity

Overcome Obesity Through A Wellness-Focused Lifestyle

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To overcome obesity is a common struggle in our culture. Many of us try fad diets and watch our weight yo-yo,...
Health Benefits Of Juicing

5 Health Benefits Of Juicing

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Juicing has been a trend in the health community for a while, but many people don’t know all of the potential health benefits that...
Healthy Snacks

Healthy Snacks For You & Your Kids

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People enjoy snacking and sometimes when you are hungry, it is good to have a little something while on the go....
lemongrass

LemonGrass. Side Effects & Health Benefits

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What exactly is lemongrass? It is a plant whose leaves and oil have been used to make medicine for many centuries....
Boost Your Future Health

5 Tips To Boost Your Future Health

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When you are still young and healthy, thinking about getting old isn’t exactly appealing The last thing you think about is...
Asian Carrot Salad

Asian Carrot Salad

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Ingredients 2 Carrots Grated 1 Tbs Olive Oil
Apple Cider Vinegar

Apple Cider Vinegar – A Medicine To Benefit Your Health

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Apple cider vinegar is nothing but vinegar made from fermented apples and is known popularly in recent times for its health...
Natural Healing

The Best Of Natural Healing

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Natural healing is best described as finding ways to help enhance the body’s natural capacity to heal without subjecting it to harsh changes through...
Anti-Inflammatory Diet

Say Bye-Bye To Chronic Health Conditions With An Anti-Inflammatory Diet

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A term that was coined in recent years, ‘anti-inflammatory diet’ is fast picking up in the developed countries as a crazy new fad diet....

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