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Tag: Exercise Kinesiologist

Performance

Conditioning To Improve Performance

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Participation in something athletic is a great way of keeping active; whether it’s a round of golf with business colleagues, going to the gym...
blood flow

Boost Blood Flow For A Better Healthier Brain.

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The brain is one of the body’s most important organs. Although the skull is hard, the brain’s consistency is soft and custardy. It floats around...
Stretching & Massage

Stretching Scientifically Is A Key To Muscle Balance

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There’s nothing worse than tightness and restriction in particular areas of our bodies. This is especially with so many people working long hours at...

Avoiding The Dowagers Hump

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A dowagers hump is just one of the many conditions that can occur if we don’t have optimal alignment of our body. This can...
Brain Gym

Brain Gym

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Brain Gym is a commercial training program that claims that any learning challenges can be overcome by finding the right movements, the use of...
Disc Injuries

Disc Injuries

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Intervertebral discs are shock absorbers for the spine. Their inner is made of a gel-like substance called the nucleus pulposus. The nucleus has a...

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