Reflexology

Holistic Info about Reflexology

Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure on reflex points to the feet, hands and ears with specific thumb, finger, and hand techniques. These areas relate to specific organs and glands in the body. Stimulating these points with finger pressure promotes health in those organs and glands via the body’s energetic pathways. Learn more about reflexology in our Learning Centre.   

Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who works in that particular context, modality or field (e.g. yoga, naturopathy, meditation, etc.) for this set of conditions.

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