Neuro-linguistic programming is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind in order to create change in your life.
NLP is used for many purposes in the modern day. It has actually grown more in favor in recent years as a treatment for mental health issue, and NLP has become one of the more mainstream alternative treatments for anxiety. Learn more about holistic treatments for neuro-linguistic programming for anxiety in our Learning Centre.
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