Meditation

Holistic Info about Meditation

Meditation can be defined as a practice where a person focuses their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. This can be achieved a number of ways for example; doing a guided visualisation, walking, making art. There are literally thousands of methods of meditation. What you need to do is find a process that works for you.

This may take some experimentation. It is good to know that different methods may work better at different times of your life. Learn more about holistic treatments for meditation in our Learning Centre.   

Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who works in that particular context, modality or field (e.g. yoga, naturopathy, meditation, etc.) for this set of conditions.

Holistic Learning for XXX eBook Sharon White
of Global Healing Exchange

Audio Coming Soon!
Video Coming Soon!

We'll Have Webinars on Buddhist Meditation Soon!

Webinars Coming Soon!

Our Core Practitioner Team


Our Full Practitioner Listing


Aromatherapy


Art Therapy


Bioenergetics


Cellular Memory - The Harmony Method


Core Energetics


Demartini Method


EFT & Tapping | Coherence 123


Forensic Healing


Health Coaching


Holistic Brain Technique


Holistic Childbirthing Modalities


Holistic Counselling


Holistic Intervention


Hypnobirthing


Hypnotherapy


Intuitive Mentoring


Ketogenic Diet


Kinesiology


Lifestyle Coaching


Meditation


MindBody Constellations


Naturopathy


NLP (Neuro-Linguistic Programming)


Personal Fitness Training


Physiotherapy


Psychosomatic Therapy


Psychology & Psychotherapy


Sacred Geometry


Self-Mastery Coaching


Shamanism


Subconscious Mind Therapy


Subtle Energy Healing Modalities


Super Human Consciousness


The Knight Method


TRE Certification Training


Vortex Subconscious Healing


Writing For Health


Yoga | Pilates

Learning about Meditation Sharon White
of Global Healing Exchange

Audio Coming Soon!
Video Coming Soon!

We'll Have Webinars on Meditation Soon!

Webinars Coming Soon!

Our Core Practitioner Team


Our Full Practitioner Listing


Aromatherapy


Art Therapy


Bioenergetics


Cellular Memory - The Harmony Method


Core Energetics


Demartini Method


EFT & Tapping | Coherence 123


Forensic Healing


Health Coaching


Holistic Brain Technique


Holistic Childbirthing Modalities


Holistic Counselling


Holistic Intervention


Hypnobirthing


Hypnotherapy


Intuitive Mentoring


Ketogenic Diet


Kinesiology


Lifestyle Coaching


Meditation


MindBody Constellations


Naturopathy


NLP (Neuro-Linguistic Programming)


Personal Fitness Training


Physiotherapy


Psychosomatic Therapy


Psychology & Psychotherapy


Sacred Geometry


Self-Mastery Coaching


Shamanism


Subconscious Mind Therapy


Subtle Energy Healing Modalities


Super Human Consciousness


The Knight Method


TRE Certification Training


Vortex Subconscious Healing


Writing For Health


Yoga | Pilates

Holistic Modalities - Meditation