Anxiety – Mood, Mind & State

Holistic Info about Anxiety as a Mood, Mind & State Condition

It is natural to feel anxious from time to time. An anxiety disorder occurs when anxiety starts to severely impact on a person’s life. It is often rooted in the fear of doing something wrong and being judged by others. Anxiety disorders include panic attacks.

Learn more about holistic treatments for anxiety in our Learning Centre.   

Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who works in that particular context, modality or field (e.g. yoga, naturopathy, meditation, etc.) for this set of conditions.