Cold & Flu – Common Diseases

Holistic Info about Cold & Flu

The common cold, including chest cold and head cold, and seasonal flu are caused by viruses. Symptoms include sore throat, runny nose, congestion, and cough.

Flu symptoms often mimic cold symptoms but a common cold rarely has symptoms of fever above 101 degrees. With flu symptoms, you will probably have a fever initially with the flu virus and you will feel miserable. Body and muscle aches are also more common with the flu. Learn more about holistic ways of dealing with colds & flu in our Learning Centre.

Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who works in that particular context, modality or field (e.g. yoga, naturopathy, meditation, etc.) for this set of conditions.