Maintaining a healthy gut is the basis to good nutrition as this is where most of the magic happens as food is broken down and nutrients are absorbed. An unhealthy gut, on the other hand, is believed to have consequences that extend far beyond stomach troubles. There is a lot of interest in the role of the gut and so many things you can do to look after it. Learn more about holistic ways of maintaining a healthy gut in our Healing Portal.
Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who work in that particular modality or field of practice (i.e. yoga, naturopathy, etc.) for this set of conditions.
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