An elimination diet focuses specifically on eliminating, in addition to all processed food, foods that are known allergens, such as dairy, eggs, wheat and other sources of gluten, peanuts, tree nuts, soy, fish and shellfish. Detoxing is a way to help your body to function optimally by eliminating toxins that may be stored in your body. Learn more about holistic ways of dealing with elimination & detoxing in our Healing Portal.
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