The immune system is made up of cells, tissues, proteins, chemicals and organs that work together to defend us against germs and microorganisms. It is the body’s defence against infectious organisms and other invaders. The white blood cells that make up the immune system are made in the bone marrow. These cells move through blood & tissue.
Every time a microbe or germ is conquered, the immune system remembers it. If the body comes into contact with that microbe again, it will be defeated quickly. A weak immune system is unable to protect us properly. Learn more about holistic ways of dealing with a weak immune system in our Healing Portal.
Click an expandable section below to access the eBooks, MP3 audio podcasts and videos offered by each of our authors, practitioners and experts who work in that particular modality or field of practice (i.e. yoga, naturopathy, etc.) for this set of conditions.
Jill Healy-Quintard of Body & Balance
Yoga for the Immune System
Yoga with Elastics for All Conditions
Yoga Nidra for All Conditions
We'll Have Webinars on Yoga for the Immune System Soon!